More information can be found at our services page. Below is a summary of what we offer.

We offer quarterly instructional classes for those seeking to learn more about the fundamentals of Weightlifting, or are looking for a refresher. We also offer 1:1 training or small group training depending on goals and schedule.

For our team, members have two options with the Black & Red Barbell Club. A member can either have a barbell club only membership or a barbell club membership plus access to the rest of the Tyson’s Playground facility.

Are you interested in joining? Please contact us and we will be happy to discuss!