Ilya, Vasya, Yasha: A Trifecta of Awesomeness, Part 2
NOTE: Part 1 can be read here. As far as general mechanics and technique goes, Ilya, Vasya, and Yasha all subscribe to a style of lifting that is largely popularized as the “Soviet” or “Eastern European” style of weightlifting. I’m not going to go into all the […]